Sunday, January 30, 2011

Green Omlet (yummy)

2 Eggs, 2 Egg whites
1 cup Broccoli
1 cup spinach
tsp minced garlic
3 basil leaves
2 tbs pine nuts
1 tsp Coconut Oil

Directions
-microwave broccoli until suitable crunchiness.  I like mine a bit softer for this purpose
-saute garlic in coconut oil, and add in spinach and cook, add in the broccoli, basil, pine nuts,  and eggs

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