Day 2

Okay so Day 2 is now done. So how am I feeling?  I noticed that since I had been eating cleanly prior to my competition and I did not go crazy after with a huge cheat meal, my body has been able to recover faster.  I am not denying that I am completely still sore I just feel like my body is healing and still has energy.  It does not bother me to eat cleanly.  I am a creature of habit,  Unlike some people I am okay eating the same things over and over again.  During the Challenge I made a commitment to try two new recipes every week just to make things more interesting and fun.  Here's what day 2 looked like:

Meal 1
3 Eggs, 1 apple, 1 tbs almond butter. 3 shots of espresso
3 protein, 3 Carbs, 6 Fat

Meal 2
4 oz chicken breast with paleo pesto, 1 cherry pie Lara bar (don't usually eat)
4 protein, 4 Carbs, 4 Fat

Workout
4X400 M sprints with 2 mins rest

Meal 3
5.5oz of Tilapia w/pinapple salsa, with grilled zucchini
3 protein, 3 carbs, 2 Fat

snack
banana (again unusual, starving so had to eat)
1 oz of chicken breast
1 protein, 3 carbs

Meal 4
Lettuce Wrapped Tacos (will post Recipe)
1 Red Bell pepper, 1 cup tomato, 4 tbs paleo guacamole, salsa
1 cup carrots 
5 protein , 4 carbs,  5 Fat