Thursday Day 18

I don't know what is wrong with me I have been in a bit of a funk this week and body feels a bit off.  Recently I have been feeling good about my physique, but to be honest this week I don't feel so great about it.  I am pretty sure this is all because it is the worst week of the month lol (all you females understand).  But it goes to show it does not matter how much you work out or how good you look, you always have those down weeks.  As far as eating goes I have been eating super clean, but I feel that there is still a way to eat a little cleaner at least for me.  I have to admit that someone was eating reeses cups in front of  me and it took everything I had to not steal the bag and eat all of them.  Don't worry I overcame temptation.  There have been a few instances over past two weeks where I have been eating out.  I don't to ever be known as the person that is no fun to go out with because I won't eat anything.  If I go out I can usually always find a way to eat fairly well and still be social and have fun. Even though I am slightly obsessive about clean eating i always find a way to eat paleo zone out and try not to stress.  Life is too short to stress about the little things!  Again the OCD comes out lol!  Here is my Thursday!

Day 18

Meal 1
Banana Goodness B-fast
3 protein, 3 carbs, 6 fat

Snack: 1 chicken sausage gluten free TJ's ( won't buy again, have a little to much sodium and hurt my stomach) 1 cup grapes
1.5 protein, 2 carbs

Meal 2
6oz salmon, 2 cups veggies (broccoli, mushrooms, and zucchini cooked in coconut oil, 1 apple
4 protein, 3 carbs, 3 fat

WOD: 10X2 Back box squats on min @155lbs

Meal 3
Progenex, 1 apple pie larabar
3 Protein, 3 carbs, 8 fat

Meal 4
Sushi Sashimi, tuna and salmon , and 2 pieces of sushi
5 protein, 3 carbs, 4 fat

snack
apple with tbs of peanut butter