Almond Crusted Tilapia (Super Easy)

I decided to try this recipe for the week.  I do all my cooking on Sunday for the week usually.  Will post the other recipe I used for week as well. 

 Ingredients

• 15 oz Tilapia
• 1/4 cup Almond Meal Flour
• 1 tbsp Extra Virgin Olive Oil
• 1 tbsp Garlic Powder
• 1 tbsp Onion Powder
• 1/4 cup Lemon Juice

Directions

Mix dry ingredients. Cover fish with lemon juice. Pack spices onto fish. Add olive oil to pan. Add fish to pan at medium heat. Cook on each side for about 4-5 minutes. Top with extra squirt of lemon juice.