Got this Great Recipe from Paleo Mama blog

Sweet Potato Surprise

You know that really yummy mashed sweet potato dish that’s covered with the pecan-praline crumble that you indulge in at Thanksgiving?  I’ve replicated the yumminess without all the sugar and guilt.

Ingredients:
2 large yams
1 tsp cinnamon
1/2 cup coconut milk
1/2 cup pecans (chopped)
Directions:
1.  Rinse off yams and stab them with a fork a few times.
2.  Line a baking sheet with aluminum foil (this makes clean up a snap).
3.  Preheat oven to 375.
4.  Bake yams for about an hour until you see liquid yam sugar oozing out of the holes.  Mmmmm….
5.  Remove yams from oven and allow them to cool for about 10 minutes.   Use an oven mitt to hold yams and carefully peel off skin (it will come off easily) using a fork or spoon.
6.  Place yams in a large bowl and smush them up with a fork.  Stir in the coconut milk, cinnamon, and pecans.