I have not really been posting this week because my eating is still really off. Nothing sounds good! I am eating paleo but purely by forcing myself. Normally I am at 16 blocks and I am barely getting in 13 blocks. while I was sick my stomach and appetite shrunk greatly. I am trying to get back up to 16 zone blocks and it has been difficult. I definitely have seen changes in my body over the course of the challenge. I have gone down a size in lululemon shorts my clothes are fitting kind of loosely and overall I feel pretty good about my body. Of course their are always things that I would change about my body. I absolutely cannot stand my stomach, I feel like no matter how lean I get or how much I eat or don't eat it is the last thing to ever look good. I guess you cannot win them all! lol!!
After the challenge is up I am still going to maintain the same way of eating. I have always followed the zone, I will continue to stay away from Dairy, sugar, soy and gluten. I will go back to having 1 cheat meal a week in which I wont think about Paleo. They usually tend to be not that bad anyway. Usually my favorite cheat meals include sweet potatoe fries, chips and guacamole, and sushi. If I am really feeling crazy maybe a cookie or some type of cheat. The funny part is that I always think that I want to cheat, and then when I do I end up feeling so miserable its not exactly worth it.
I want to commend everyone on what a great job you did on the challenge. A lot of you never cheated which was outstanding! Good Luck to those of you that are going on to 60 days that is awesome! I will be anxious to announce the winner of the challenge! :)
FYI I stopped posting food this week since my schedule and eating has been out of whack!
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