So just like all of my clients, I will be doing the Bangin Bikini Contest as well. I have posted my starting pictures over the last few days. I feel it is slightly more humiliating for me that hundreds of people have to see my blog not just 1 person such as myself that sees all of yours. I have decided to do the Challenge because it helps everyone see that like most people, there are things I want to change about my body too. I eat a very well controlled Paleo Zone diet. It is very easy for me to eat this way because I have a few food allergies, and a ultra sensitive tummy. I have a few goals over the course of the next few months that I am trying to achieve.
1.) To get as lean as I possibly can.
2.) is to pull out a few favorite foods that may be causing some stomach issues, and
3.) is to gain better performance for CrossFit Regionals next month.
I have devised a plan that will help me achieve all of these goals without sacrificing my social life or my sanity. I do like to go out occasionally and have a great cheat meal like sushi or chips and guacamole and Mexican Restaurant, or a drink here and there. I am allowing myself one cheat meal a week. If I do have a week and i have to take two cheats in one week knowing myself I will just tweak my workouts a bit to adjust. My goal is to try and cheat with sugar as little as possible because it tears my stomach apart and makes me feel lie absolute crap!!! I will be eliminating a few things from my diet such as bananas, and a majority of nuts :(. Those of you that read my blog throughout the Paleo Challenge know that banana and almond butter is a staple in my daily diet. We shall see how that goes!
I wish you all the best during this Challenge! I will be posting Recipes, extra burner wods, and my usual rants and raves. Please feel free to email me or ask questions at the gym!
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