Sunday, March 13, 2011

Sun-dried tomato Basil Frittata

So I heard someone talking about a Frittata at the gym the other day.  I thought it sounded really good, so today I looked at what I had in my kitchen and again threw it all together to make a really good dish.  I am very random I will see a recipe and always put my own spin on it to make it my own.  This is a definite must make again.  I cut into fourths and now have breakfast for a few days.

Ingredients

8 Eggs
1/4 cup sun-dried tomatoes from Trader Joes
1/4 cup mushrooms chopped in smaller pieces
optional can add chopped spinach
2 Gluten free chicken sausage minus casing (I like tomato basil/ or spicy Italian what I actually used)
handful of Pine nuts
1 1/2 tbs olive oil
1 small garlic clove minced
sea salt/ pepper to taste
garlic powder
onion powder
4 large basil leaves


Directions
Preheat oven to 400 degrees.  Put olive oil in bottom of a pie plate and add mushrooms, sun-dried tomatoes, pine nuts, and crumbled sausage.  In a separate bowl beat eggs basil and spices together.  Pour egg mixture over the ingredients in pie plate.  Bake for 20-25 mins.  Enjoy!!

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