Thursday, March 17, 2011

Paleo Dessert Cinnimon Apple Scone from the CaveGirl dish

 I found this recipe on the Cavegirl dish.  This is one of my favorite sites for recipes!!!!

 http://www.thecavegirldish.com/

 

Cinnamon Apple Scones 




Cinnamon Apple Scones
3 small apples (peeled and pureed) or 2.5-3 cups apple sauce
1/2 cup and 1 tbsp coconut flour
4 heaping tbsp coconut oil
1/2 tsp baking soda
1 1/2 tsp vanilla
2 eggs
1 tbsp cinnamon
Sprinkle of nutmeg 

Pre-bake
Preheat the oven to 350F and let your coconut oil soften. In a large bowl, mix the flour, apple puree, eggs, and baking soda. Add the softened coconut oil and remaining ingredients. Form balls or shapes of your choice and lay out on a baking sheet lined with parchment paper. Bake for 10-12 min (or longer if you want a drier texture). If you are looking for a sweeter bite, drizzle honey over your baked scones and let them soak up the natural sweetener. Add chopped walnuts to the mix or use a ripe banana instead of the apple. Top with some more cinnamon.

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